WSHQ - 8 Min Amrap

Ambient Glow

Ring Announcer Ted Lerner Introduction

Awakening

Soothing Wings

Hiit 4: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Round 1

Calm Reflection

Workout Complete

Hiit 3: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Tranquil Waters

Tribal Dance

Hiit 2: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Hiit 4: 6 X 40 Second Efforts With 20 Seconds Rest

Hiit 1: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Sunset Flow

Седая ночь

Мёртвый Анархист

Кукла колдуна

Black Samurai

МАЛИНОВАЯ ЛАДА

Никто

Хищница

Rampampam

Пошла жара

Алёшка

Снежинки

Komarovo

По барам

Девочка, танцуй

Прыгну со скалы