WSHQ - 4 Min Amrap

Hiit 4: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Tranquil Waters

Calm Reflection

Soothing Wings

Hiit 3: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Sunset Flow

Hiit 2: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Tribal Dance

Ring Announcer Ted Lerner Introduction

Hiit 1: 4 X 30 / 20 / 10 Second Efforts With 20 Seconds Rest

Awakening

Hiit 4: 6 X 40 Second Efforts With 20 Seconds Rest

Round 1

Workout Complete

Ambient Glow

Rampampam

Дурак и молния

Лесник

Marmalade

Black Samurai

Пошла жара

Komarovo

Девочка, танцуй

МАЛИНОВАЯ ЛАДА

Хищница

Мёртвый Анархист

Кукла колдуна

Алёшка

Девочка бандитка

КАК MOMMY