Relax Your Body

Straight Up the Mountain

Out of the Normal Way of Thinking

Help the Bloodflow

Here I Go

Strong and Calm

You Are In Control

Eyes

Wind Pass the Ear

Just Breathe

Nice

Learn to Perfect

Getting Into the Water

Good Health

Simple

For Hours

In and Out

Just Feel

No Difference

New Ways

Defy the Norm

Doing a Good Job

Make It To the Top

Jump Directly Into the Depths

In an Ice Bath

The Purpose

Generate Heat

Do Not Care Too Much

Able to Do Whatever

To the Mountain

Emotional Responses

Climbing Hills

Nothing Is Impossible

The Body Is Able to Do So Much More

Like Eternity

Shaking Off Negativity

Past the Fear

In the Wind's Eyes

You Know What To Do

Hot and Cold

Leave Your Negative Thoughts Behind

Working Together

Snowing

Higher Places

Perfection

Deeply Hold Breath

Survival

You Will Succeed