Roll up a Winner, Pt. 18

Stylin Those Tight Thighs, Pt. 19

Sexy Six Pack, Pt. 20

Stop and Smell the Flowers, Pt. 21

Run to the Holy Mountain, Pt. 22

Prayer Peak, Pt. 23

You Can Get There If You Just Believe, Pt. 24

Don’t Ever Stop, Pt. 25

A Whole New Wobble, Pt. 1

Bass Bin Bumper Cars, Pt. 2

Up That Mountain Again, Pt. 3

Sweet Bejeeziz, Pt. 4

Find Your Inner Wobbler, Pt. 5

Feel Like Another Bass Tastic Day?, Pt. 6

Over the Bridge, Pt. 7

And Through the Woods, Pt. 8

Push to the Edge, Pt. 9

Running Burn, Pt. 10

Fartlek Training, Pt. 11

Fitness Numbers, Pt. 12

Pistol Squat, Pt. 13

Target Heart Rate, Pt. 14

Contralateral Limb Raises, Pt. 15

Donkey Kick, Pt. 16

Prone Walkout, Pt. 17

Reverse Fly, Pt. 18

Wall Sit, Pt. 19

Steady State Cardio, Pt. 20

Aerobic Capacity, Pt. 21

Training at Your Maximum, Pt. 22

Judo Push-up, Pt. 23

Rotational Push-up, Pt. 24

Curtsy Lunge, Pt. 25

Maximum Level of Exertion, Pt. 26

Flutter Kick, Pt. 27

come up hard, Pt. 28

Max Heart Rate, Pt. 29

Repeat, alternating the arm, Pt. 30

Sprinter Sit-Up, Pt. 31

Double Leg Abdominal Press, Pt. 32

Clock Lunge, Pt. 33

Quadruped Leg Lift, Pt. 34

Walk Hands Backwards, Pt. 35

Step-Up, Pt. 36

Calf Raise, Pt. 37

Tabata Training, Pt. 38

High Intensity Interval Training, Pt. 39

Cross Training, Pt. 40