Tight Tummy, Pt. 3

Torso Twist, Pt. 4

Knees Straight, Pt. 5

Bend at Waist, Pt. 6

Kick out Front, Pt. 7

Leg Lifter, Pt. 8

Body Burning, Pt. 9

Super Squat, Pt. 10

Anarobic Cardio, Pt. 11

Quick Reps, Pt. 12

Fast Then Stop, Pt. 13

Go Then Break, Pt. 14

Up Then Down, Pt. 15

Squeeze Thighs, Pt. 16

Hardly Sweating, Pt. 17

Then Go Harder, Pt. 18

Flowing Now, Pt. 19

Body Compression, Pt. 20

One Hour of Power, Pt. 1

One Hour of Power, Pt. 2

One Hour of Power, Pt. 3

One Hour of Power, Pt. 4

One Hour of Power, Pt. 5

One Hour of Power, Pt. 6

One Hour of Power, Pt. 7

One Hour of Power, Pt. 8

One Hour of Power, Pt. 9

One Hour of Power, Pt. 10

One Hour of Power, Pt. 11

One Hour of Power, Pt. 12

One Hour of Power, Pt. 13

One Hour of Power, Pt. 14

One Hour of Power, Pt. 15

One Hour of Power, Pt. 16

One Hour of Power, Pt. 17

One Hour of Power, Pt. 18

One Hour of Power, Pt. 19

One Hour of Power, Pt. 20

Deep Fitness Session, Pt. 1

Deep Fitness Session, Pt. 2

Deep Fitness Session, Pt. 3

Deep Fitness Session, Pt. 4

Deep Fitness Session, Pt. 5

Deep Fitness Session, Pt. 6

Deep Fitness Session, Pt. 7

Deep Fitness Session, Pt. 8

Deep Fitness Session, Pt. 9

Deep Fitness Session, Pt. 10