Verify Your Password, Pt. 12

Don’t Forget to Floss, Pt. 13

Brush Your Teeth, Pt. 14

Imagine Your Self in 10 Years, Pt. 15

Where Do You Want to Be, Pt. 16

Plan Your Life Path, Pt. 17

Joining the Winning Side, Pt. 19

No Alternative Like Health, Pt. 21

Getting up Early, Pt. 22

Effortless Abundance, Pt. 25

Workout Music 2019 Pilates Yoga Deep Progressive House Fitness

Seven Sacred Chakras, Pt. 1

The Root, Pt. 2

Muladhara, Pt. 3

Base of the Spine, Pt. 4

The Sacral , Pt. 5

Svadhisthana, Pt. 6

Lower Abdomen, Pt. 7

Solar Plexus, Pt. 8

Manipura, Pt. 9

Upper Abdomen, Pt. 10

Heart, Pt. 11

Anahata, Pt. 12

Centre of the Chest, Pt. 13

Throat , Pt. 14

Vishuddha, Pt. 15

Throat Area, Pt. 16

Third Eye, Pt. 17

Ajna, Pt. 18

Forehead, Between the Eyebrows, Pt. 19

Crown, Pt. 20

Sahasrara, Pt. 21

The Very Top of the Head, Pt. 22

Very Special Energy, Pt. 23

Doors of Enlightenment, Pt. 24

Para Nirvana, Pt. 25

Chaturangas and Chimichangas, Pt. 1

Asana Like You Wanna, Pt. 2

Engage Your Mula Bandha, Pt. 3

The Pelvic Floor Muscles, Pt. 4

Uddiyana Bandha, Pt. 5

The Abdominals up to the Diaphragm, Pt. 6

Jalandhara Bandha, Pt. 7

The Throat, Pt. 8

Lift and Spread Your Sit Bones, Pt. 9

Chaturanga, Pt. 10

Four Limbed Staff Pose, Pt. 11

Low Plank, Pt. 12