Focal Point of Gazing , Pt. 21

Balancing Poses, Pt. 22

Pranayama, Pt. 23

Here Is Your Mudra, Pt. 24

Pressing Palms Together at the Heart, Pt. 25

Isolate Deep Muscles, Pt. 1

Activate Deep Muscles, Pt. 2

Condition Deep Muscles, Pt. 3

Build Your Core, Pt. 4

Abdominal Strengthening, Pt. 5

Flatten Your Abdominal Muscles, Pt. 6

Restore Your Spine Posture, Pt. 7

Develop Your Strength, Pt. 8

Develop Your Flexibility, Pt. 9

Develop Your Endurance, Pt. 10

Tone and Elongate, Pt. 11

Without Adding Bulk, Pt. 12

Improve Athletic Performance, Pt. 13

Now Focus on These Areas, Pt. 14

Enhancing Mobility, Pt. 15

Enhancing Agility, Pt. 16

Alleviate Your Pain, Pt. 17

Alleviate Your Tension, Pt. 18

Increase Your Circulation, Pt. 19

Visualize the Results You Want, Pt. 20

Your Body Is a Template of Your Mind, Pt. 21

Be All You Can Be, Pt. 22

Open Your Heart Energies, Pt. 23

Feel the Love Flow, Pt. 24

Special Muscle Therapy, Pt. 25

Starting a New Tradition, Pt. 1

Open Your Mind, Pt. 2

Let the Magic Flow, Pt. 3

Join the Cosmic Family of Light, Pt. 4

Visualize Your Perfect Life, Pt. 5

Be Here Now, Pt. 6

Beneficial Abundance, Pt. 7

Harmonious Joy, Pt. 8

Spiritual Bliss, Pt. 9

Cosmic Awakening, Pt. 10

Beyond the Infinite, Pt. 11

Wonders and Magic, Pt. 12

Light from the Cosmos, Pt. 13

Visit the Monad, Pt. 14

Still Your Inner Dialog, Pt. 15

You Know What You Need, Pt. 16

Listen to Your Heart, Pt. 17

Feel the Bliss Conciousness, Pt. 18